Mental Health

Mental health refers to a person’s emotional, psychological, and social well-being. It affects how individuals think, feel, and behave in daily life. Mental health influences how we handle stress, relate to others, and make choices. It encompasses a range of conditions, including anxiety, depression, and other mental disorders, which can impact one’s ability to function effectively in various aspects of life. Good mental health is characterized by the ability to cope with the normal stresses of life, work productively, and contribute to the community. It is essential for overall well-being and is influenced by various factors, including genetics, environment, and life experiences. Mental health care includes prevention, diagnosis, and treatment of mental health conditions, promoting emotional resilience and supporting recovery.